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Welcome to part three in our series of How to Deal With Bullies. Here you will learn "How Not to Be a Target." One of the most important things that you can do and that you parents can instill in [...]
Welcome to part two in the series of How to Deal With Bullies where we will address the different types of bullies. It really comes down to just two - Verbal and Physical or a combination of both. [...]
The first in this series begins by getting to the root of the bully problem. The bottom line of why there are bullies in this world (other than the fact that we humans have a selfish sinful [...]
I took two of my sons to the midnight showing of The Avengers last night. Awesome flick - I highly recommend. Clean too - always a plus. Everyone is looking for a hero. We all love heroes. Most [...]
402 Women & Girls fought like a girl last Thursday night. Fremont County held the largest to date "Fight Like a Girl" seminar with Kym Rock. These ladies and girls were empowered. They [...]
You wanna fight like a girl? Before you answer that question let me share a few things with you. In the summer of 2011 we started to develop a women's self defense program. We had realized that [...]
We are excited! Very excited! Kym Rock, 7 Time World Karate Champion and Founder of Fight Like a Girl (FLAG) is coming to Canon City, CO on April 12th, 2012. We are co-hosting a FLAG Personal [...]
How often do you get asked for a favor? How about someone who wants to borrow money or something else from you? How about someone who wants to constantly talk about virtually nothing and waste a lot [...]
"Never ever ever give up!" Probably the most famous quote about not surrendering. Taken from a speech given on October 29, 1941 to the boys at Harrow School by Winston Churchill. The full quote is[...]
This is the final part in our series of 7 things to know before choosing a martial arts school. Does the school have a character building program besides all the kicking and punching? Do they have a [...]
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