The first in this series begins by getting to the root of the bully problem. The bottom line of why there are bullies in this world (other than the fact that we humans have a selfish sinful [...]
402 Women & Girls fought like a girl last Thursday night. Fremont County held the largest to date "Fight Like a Girl" seminar with Kym Rock. These ladies and girls were empowered. They [...]
You wanna fight like a girl? Before you answer that question let me share a few things with you. In the summer of 2011 we started to develop a women's self defense program. We had realized that [...]
We are excited! Very excited! Kym Rock, 7 Time World Karate Champion and Founder of Fight Like a Girl (FLAG) is coming to Canon City, CO on April 12th, 2012. We are co-hosting a FLAG Personal [...]
How often do you get asked for a favor? How about someone who wants to borrow money or something else from you? How about someone who wants to constantly talk about virtually nothing and waste a lot [...]
So how did you do on your goals this past year? I achieved some but not all of mine. One of my main goals this past year was to grow our karate school. We more than doubled the size of our school [...]
"Never ever ever give up!" Probably the most famous quote about not surrendering. Taken from a speech given on October 29, 1941 to the boys at Harrow School by Winston Churchill. The full quote is[...]
How many times in your life have you just gone through the motions? Was it worth it? Probably not. It's easy sometimes to just go through the motions when you are tired, burned out, discouraged, [...]
I looked at my computer's date and time this morning and realized it is August 23. This day is special for me. I met my wife 24 years ago today! I met her in a park on a Sunday afternoon.[...]
Any Monk fans out there? Remember obsessive compulsive Monk would always say 'Here's the thing' and then explain what he is thinking about, or solve the case or whatever? Well today I have a [...]
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