Women's Self Defense

This article was originally posted here. How about some good news?Everyone loves good news!I heard a story a while back I’d like to share with you. “How do you do it?”a friend asked. “How [...]

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Do you ever wish you had a second chance at something?  How about a third or a fourth chance? We can all look back on our lives and see situations that we would like to change.  Hind sight is [...]

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Welcome to Part Five in the series of How to Deal With Bullies - Where Do We Go From Here?  Here you will find a quick recap of the first four articles plus receive a few practical steps to move [...]

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Welcome to Part Four in our series of How to Deal With Bullies entitled Boundaries.  Boundaries is where we draw a line in the sand in our relationships and we deal directly with anyone who crosses [...]

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Welcome to part two in the series of How to Deal With Bullies where we will address the different types of bullies. It really comes down to just two - Verbal and Physical or a combination of both. [...]

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The first in this series begins by getting to the root of the bully problem. The bottom line of why there are bullies in this world (other than the fact that we humans have a selfish sinful [...]

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Freedom. I am so thankful for our freedom. We truly live in the greatest country in the world. Today America celebrates freedom and remembers those who risked and gave their lives to give it to [...]

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I took two of my sons to the midnight showing of The Avengers last night. Awesome flick - I highly recommend. Clean too - always a plus. Everyone is looking for a hero. We all love heroes. Most [...]

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402 Women & Girls fought like a girl last Thursday night. Fremont County held the largest to date "Fight Like a Girl" seminar with Kym Rock. These ladies and girls were empowered. They [...]

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You wanna fight like a girl? Before you answer that question let me share a few things with you. In the summer of 2011 we started to develop a women's self defense program. We had realized that [...]

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