Fight Like a Girl

The first in this series begins by getting to the root of the bully problem. The bottom line of why there are bullies in this world (other than the fact that we humans have a selfish sinful [...]

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Every two years, and especially every four years we are bombarded with political commercials. Many of them tell us it is time for a change. Change in the economy, change in the direction the current[...]

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Freedom. I am so thankful for our freedom. We truly live in the greatest country in the world. Today America celebrates freedom and remembers those who risked and gave their lives to give it to [...]

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This was originally posted on June 28, 2012. This is being reposted because the blog was moved. Hey Everyone! We are accepting donations for Wildfire Relief for Colorado Springs today! See [...]

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I took two of my sons to the midnight showing of The Avengers last night. Awesome flick - I highly recommend. Clean too - always a plus. Everyone is looking for a hero. We all love heroes. Most [...]

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402 Women & Girls fought like a girl last Thursday night. Fremont County held the largest to date "Fight Like a Girl" seminar with Kym Rock. These ladies and girls were empowered. They [...]

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You wanna fight like a girl? Before you answer that question let me share a few things with you. In the summer of 2011 we started to develop a women's self defense program. We had realized that [...]

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We are excited! Very excited! Kym Rock, 7 Time World Karate Champion and Founder of Fight Like a Girl (FLAG) is coming to Canon City, CO on April 12th, 2012. We are co-hosting a FLAG Personal [...]

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How often do you get asked for a favor? How about someone who wants to borrow money or something else from you? How about someone who wants to constantly talk about virtually nothing and waste a lot [...]

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So how did you do this week on achieving your goals? Did you hit the target or fall way short? I was able to achieve several goals this week including losing 5 pounds and growing my business by 6%. [...]

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