GENERAL OVERVIEW OF TRAINING PROGRAM

The style of karate taught in our dojo is Traditional Okinawan
Shorin-Ryu Shorinkan, as developed hundreds of years ago
in the village of Shuri, Okinawa, Japan.  It is also known as Kobayashi-Ryu.  Approximately 80% of all
karate systems in the world today were derived from the Okinawan
Shorin-Ryu Karate system.  This classical system of martial arts uses
both hands and feet evenly for a well-rounded system of self defense.

  This is a pre-karate program which emphasizes coordination & life skills.
Much of their training is directed toward the mental and physical
discipline along with self-defense, personal responsibility, and confidence.

 

Beginning

We focus on elementary karate skills, flexibility, muscular and
cardiovascular development, basic self defense and basic Japanese language.  This gives the
student a good foundation for advancement to a more complex and
demanding training schedule.

 

Intermediate

 This class begins the deeper study of kata (form or predetermined moves), more aggressive self-defense techniques,
jujitsu, advanced kicking and punching and includes a more rigorous workout.

 

Advanced

 Here we study kata in great depth and begin execution of hidden techniques and awareness training.

 

The study of the Okinawan Art of Weaponry.

 

Our martial arts program provides overall conditioning for men, women and
children regardless of age, sex, occupation or physical ability.
Anyone can benefit from karate and martial arts training.  Each student
trains and progresses at their own pace with personal attention from
the instructor(s). Traditional karate has something to offer everyone.
It is as unique as the individuals who study traditional Karate or
Kobudo.  The many aspects of martial arts training: self defense, self
confidence, physical conditioning and self-discipline are all tailored
to the individual needs of the student.

 

Bunkai (pronounced boon-ki [long i sound]) is the

“Practical Application” of a move in a kata.

We place much emphasis on this.  There are virtually unlimited
applications to any particular move.  We encourage our students to
“think outside the box.”  If one studies kata and bunkai on a continual
basis, it helps prepares you for any situation.

Watch the last fight scene in Karate Kid 3 to see a demonstration of this.

 

The ONLY limitations are those, which are self-imposed.

 

 

Shorin-Ryu Shorinkan Kihons and Katas

Kihons

Kihon Ippon

Kihon Nihon

Kihon Sanbon

*Fukyu No Kata*

Kihon Yonbon

Kihon Gobon

Kihon Rukubon

Katas

Pinan Shodan

Pinan Nidan

Pinan Sandan

Pinan Yondan

Pinan Godan

Naihanchi Shodan

Naihanchi Nidan

Naihanchi Sandan

Passai Sho

Passai Dai

Kusanku Sho

Kusanku Dai

Chinto

Gojushiho

Gorin

 

Additional Katas

Fukyu Kata Ichi

Fukyu Kata Ni

Geki Sai Dai Ni

Wansu

Kyozai

Fukyu Kata Sandan

Wankan

Rohai

Annan

Jion

Ananku

 

 

 

Shorin-ryu Shorinkan

BELT COLORS

 

Different Shorinkan schools may have slight variations on the colors they use to distinguish belt rankings.

Here at Shorinkan Family Karate we use the following system:

White Belt   -   9th Kyu

Yellow Belt – 8th Kyu – Levels 3, 2, 1

Orange Belt – 7th Kyu – Levels 3, 2, 1

Blue Belt – 6th Kyu – Levels 3, 2, 1

Purple Belt – 5th Kyu – Levels 3, 2, 1

Green Belt – 4th Kyu – Levels 3, 2, 1

Brown Belt – 3rd Kyu

Middle Brown Belt – 2nd Kyu

High Brown Belt – 1st Kyu

Black Belt – 1st Degree – Shodan

2nd Degree – Nidan

3rd Degree – Sandan

etc…